Whenever our bodies get warmed up, our blood circulation improves, which in addition to stimulating toxin release, also helps nourish our skin cells with oxygen and other nutrients which keeps them vibrant and vital.
Wearing the wrong shoes can not only cause injuries, but also stop you from achieving your goals as they’re not meant to be used on certain surfaces and terrains. So let’s figure out how to pick the best one for you!
Athleta has always been one of those brands I've secretly loved, but never really bought much from, so I decided to test their newest collection and let you know what I thought of it and why I think their campaigns are named #PowerOfShe!
Is it just me, or does everyone love the feeling of finding new, amazing products each month? This May, I've tried some new things, fell in love with some old ones & I needed to include a product that recently came out that I am absolutely obsessed with, sooo...rea...