© 2017 by Karla Tafra​

August 6, 2019

When it's hot outside, I tend to go towards lighter & colder foods, which are also nutrient & vitamin dense in order to fuel me up! Here are some of my favorite summer snacks!

June 11, 2019

Emotional eating is a real thing...but so is healing yourself through food - discover how to turn your habits around!

May 14, 2019

Even the healthiest individuals need a reset every once in a while. Discover what's Sakara Life Level II Detox all about, learn about my experience, and save 25% with my code!

December 14, 2018

Christmas is literally around the corner (that corner being next weekend), so it's time to do our last-minute shopping! Check my Ultimate Holiday Shopping Guide and find some discounts inside!

April 19, 2018

Sometimes we all need some extra chocolate in our lives...and that's totally ok :)

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