© 2017 by Karla Tafra​

November 30, 2019

Xmas is coming...and with it, it's time to find the perfect presents for your loved ones. Check out this Ultimate Wellness Gift guide!

July 1, 2019

It seems like everywhere we turn, there’s some form of CBD popping out. What makes it so special?

March 1, 2019

Whenever our bodies get warmed up, our blood circulation improves, which in addition to stimulating toxin release, also helps nourish our skin cells with oxygen and other nutrients which keeps them vibrant and vital.

November 7, 2018

Heading into the Holiday season,we get so stressed out, we never really stop to think about what we're grateful for! Here's what giving thanks is all about!

May 11, 2018

We all like, post, share & preach about "listening to our bodies" and how we need to pay attention to what our bodies are saying..

February 16, 2018

Amazing detox hacks that work every time!

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