The Seattle House Vertical Community - The Condo Project That Has It All
What are some of the amenities you look for when buying or renting a condo? Do you need open space for your dog to play around? A really goo
I Started Meditating Before My Run And This Is What Happened
Running is a form of meditation in itself, but it can take years to get in that state when all you do is go with the flow, running freely...
What Makes CBD so Special?
It seems like everywhere we turn, there’s some form of CBD popping out. What makes it so special?
My Spring Favorites
Spring is in full swing (and it rhymes)! April is my bday month so there’s really no surprise why I love it so much, but it’s also the time
Can Our Skin Benefit from Exercise?
Whenever our bodies get warmed up, our blood circulation improves, which in addition to stimulating toxin release, also helps nourish our sk
Does Cute Activewear Make us Train Harder?
Training harder because of cute activewear? Could we get inspired by just the clothes we wear? Find out more!
I Tested the New Athleta Collection and Here's What Happened...
Athleta has always been one of those brands I've secretly loved, but never really bought much from, so I decided to test their newest co
What Does Listening To Your Body Actually Mean
We all like, post, share & preach about "listening to our bodies" and how we need to pay attention to what our bodies are sayi
Strength vs. Flexibility
When starting yoga, people often think they’re not flexible enough, strong enough, or both, and therefore, they’ve already given up...