© 2017 by Karla Tafra​

March 23, 2020

The skin is our greatest organ and it’s also the most vulnerable part of our bodies. What type of moisturizer do you use?

March 5, 2020

What are some of the amenities you look for when buying or renting a condo? Do you need open space for your dog to play around? A really good gym and pool you can just roll out of bed to? Or maybe a media room you can use when your friends come to visit? Whatever the c...

January 25, 2020

Running is a form of meditation in itself, but it can take years to get in that state when all you do is go with the flow, running freely...

January 7, 2020

It’s been said that sleep is for the weak, and while this adage might have originated in jest, it has since become a philosophy that people are living nowadays...

December 24, 2019

’Tis the season to be jolly, glowing in the twinkly lights, and laughing with family and friends. Check out Enchant Christmas, World's Largest Light Maze!

November 30, 2019

Xmas is coming...and with it, it's time to find the perfect presents for your loved ones. Check out this Ultimate Wellness Gift guide!

September 30, 2019

Is there anything better than a nice, cool, sparkling drink to refresh your whole day? What if I told you there's caffeine in the mix too? No, it's not sparkling coffee (although that would be pretty interesting), it's caffeinated sparkling water! I know! I was baffled...

August 6, 2019

When it's hot outside, I tend to go towards lighter & colder foods, which are also nutrient & vitamin dense in order to fuel me up! Here are some of my favorite summer snacks!

July 1, 2019

It seems like everywhere we turn, there’s some form of CBD popping out. What makes it so special?

June 20, 2019

Amino acids are the building blocks of our bodies,but is it necessary to supplement them? Find out more!

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