Self-Care NY Resolutions to Stick To (And Products to Help out!)
This post is sponsored by BabbleBoxx
2021 is all about self-care, wellness, and feeling our best selves and here are some of the best products that can help you achieve that!
Probiotics & Collagen
Probiotics and collagen are one of my must-have supplements as they help your body establish overall balance while supporting optimal health and promoting longevity. Probiotics replenish your gut flora with good bacteria and help your digestive system thrive, balancing out your microbiome and letting your body work for you and not against you.
Collagen powder works wonders for the skin, nails, hair, and even your eyesight, and it's one of those natural components we start losing with age. Supplementing is a great way to slow it all down and bring a touch of freshness and youthfulness into your body.
One of my favorite brands for both is Physician's Choice, whose clinically proven and highly-absorbable formulas ensure your body readily absorbs collagen peptides and and probiotic strains and restore hormonal and digestive balance. Their collagen is GMO, hormone-free, grass-fed, and pasture-raised, while the women's probiotic supports urinary tract health with a patented cranberry extract, ProCran, which naturally contains proanthocyanidins (PACs) - a key cranberry antioxidant.
25% Off Coupon Code: NEWYEAR25
Does not apply to bundles or Subscriptions.
Valid 1/1/21 thru 2/28/21
Skin & Nail Support
It's 2021 and people have finally started to take their eating habits and vitamin and mineral supplements seriously, but the majority is still lacking in taking care of their nails or dry and cracked skin areas like their heels, knees and elbows. This is where Kerasal's products really come in handy as they're created especially for this purpose.
Their Intensive foot repair moisturizer gently exfoliates and hydrates dry feet with clinically proven visible results in only one day (or overnight). So, there's really no excuse not to try it out for yourself, especially during winter.
On the other hand, Kerasal's Multi-purpose nail repair tackles the issue of discolored, dry, cracked, or any other way damaged nails, leaving them healthy and nourished. For all of us who love manicuring our nails and using Shellac or gel, this is a lifesaver!
One of the most self-soothing and manifesting self-care techniques is definitely journaling, and for those who find joy in putting thoughts to paper, The Habit Trip: A Fill-in-the-Blank Journey to a Life on Purpose from Sarah H. Coome will be a wonderful way to analyze their daily life habits and help them see which ones they need to invest more in and which ones to let go.
It's all about the micro-steps you do on the daily that will all add up to major results in the end. It's motivational, joyful, fun, and engaging in a way 2021 definitely needs to be.
Better Food Choices
What happens when you're crunched on time and don't have the opportunity to cook a healthy meal? Usually a take-out order that most of the time isn't the healthiest option. Get ahead of this by stocking your fridge with already prepared foods that can easily be heated up and eaten in a matter of seconds - no chopping, cooking, or even cleaning!
Veestro's meal delivery is just what the doctor ordered, with delicious, 100% plant-based meals that are made fresh and shipped frozen to your door to reduce food waste. The mission of the company is to help everyone
eat more plants by providing chef-crafted delicious meals that just need to be